Personal Training
1 on 1 Personal Training
Semi-Private Personal Training
Weight Loss
Strength & Conditioning
Muscle Building
Physique contest prep
Injury prevention & rehab
Pregnancy & post natal
Training Programs
Dynamic Group Programs
Individualised Programs
6 week Body Transformations
Challenging and Exciting
Group Training
Functional Training
Strength And Conditioning
Circuit Training
High intensity interval training
Boxing, Kickboxing & Muay Thai
Obstacle Course Training/Prep
Kids Classes
Progress Tracking
Goal Setting
Fitness Testing
Strength Testing
Body Composition Analysis
Measurements
Tracking
Nutritional Support
Certified Nutritionist
Nutritional Coaching
Custom Meal Plans
Accountability Coaching
Supafit Healthy Recipe Book
Supplement Advice
Ongoing Support
Fortnightly Accountability Check Ins
Regular Goal Setting Sessions
Online Members V.I.P Group Access
Monthly Members Challenges
Workshops/Seminars
Community Atmoshphere
Team events & outings
Knowledge & expertise
Friendly staff
