Book A Free Trial Today!
At SupaFit Performance, we have a huge variety of action packed classes for all fitness ages and levels.
We really do offer something for everyone & guarantee you will never get bored working on your health & fitness goals with our mix of exciting, functional training programs!
SupaStrength & Conditioning
Class Duration: 60 minutes
Improve strength, power & muscle through a variety of functional movements, & increase fitness through conditioning designed to increase your heart rate and burn fat. SupaStrength & Conditioning is programmed on a 5 week cycle of Strength, Power, Hypertrophy, Volume, Endurance & a testing week every 6th week.
SupaShredder
Class Duration: 30 minutes
Our famous Supashredder classes are action packed from start to finish & will keep you guessing every time you come in with a huge mix of Circuits, EMOMS, AMRAPS, Tabatas & anything our creative Coaches can put together. Only 30 mins but guaranteed to get you fit, lean & firing like a machine!
SupaFitBox
Class Duration: 45/60 minutes
Boxing fitness and conditioning, mixing technique, combos and fitness drills for a fun, non-contact, fat-burning class.
SupaObstacle
Class Duration: 45 minutes
Increase your Strength, Fitness & Learn skills specifically catered towards functional training for obstacle course racing in a fun filled class. For anyone who wants to compete in a Spartan or Tough Mudder obstacle course race, or are simply looking for a new way to workout then this class is for you!
SupaKids
Class Duration: 45 minutes
Designed to develop kid's gross motor skills, building functional strength and fitness through fun and engaging physical exercise and activities.
SupaSaturday
Class Duration: 60 minutes
A high-intensity mixed bag of fun activities incorporating solo, partner and team workouts where anything goes, you've been warned!
Checkout Our Timetable!
Click on the day or daily agenda tab for a clearer view, click on the class that interests you & book in a free trial!
